Ingredients:
- 1 cup chicken broth or vegetable broth
- 1 packages CuisineMentor native american three sisters stew Gourmet Spice Blend
- 1 salt and pepper to taste
- 1 lb winter squash (such as butternut, Hubbard or sweet pumpkin)
- 1 medium onion chopped
- 1 tbsp olive oil
- 2 cup canned pinto beans, drained
- 2 cup corn ( fresh, canned or frozen
- 1/3 cup minced fresh cilantro
- 14 oz can of diced tomatoes
Directions:
Step 1
Peel and seed squash, and cut into approx 1/2" squares
Step 2
Heat oil in pot. Add onions and saute until soft, about 5 minutes.
Step 3
Add the chopped squash, tomatoes, beans, corn, and broth and the package of Native American Three Sisters Stew Spice Blend.
Step 4
Stir to blend well.
Step 5
Bring to a simmer.
Step 6
Gently Simmer until squash is tender, about 20 to 25 minutes.
Step 7
If needed add more broth
Step 8
Adjust salt and pepper to taste
Step 9
Then let stew stand, off of heat for one hour. To let the flavors blend.
Step 10
Then reheat, add the cilantro and serve. Enjoy!!
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Source: Cookpad.com
